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Hiking in Malaysia | 5 Not-To-Miss Hikes in Kuala Lumpur

You may not initially associate Kuala Lumpur with hiking and mountains but hiking in Malaysia is something all visitors, locals, and expats should do...

Taman Negara Rainforest | A Complete Hiking Guide

Taman Negara, the oldest rainforest in the world, provides an opportunity to see a protected rainforest in Malaysia not far from the city of...

4 Ways to Find Free Gyms While Traveling

Gyms and fitness centers are found all over the world, but using these gyms for free while on holiday can be a little challenging...

A Fitness Cafe & Cycle Studio in Kuala Lumpur

I love fitness and I love sitting in cafe's, especially when I travel.  It's always great when you find a combination of both where...

Why Scuba Diving is a Great Workout

Scuba Diving is not usually associated with fitness or working out.  However, after diving for almost 3 years, I have discovered how scuba diving...