hiking in malaysia / jungle trekking malaysia / hiking in kuala lumpur / bukit gasing hiking 
You may not initially associate Kuala Lumpur with hiking and mountains but hiking in Malaysia is something all visitors, locals, and expats should do at least once.  Whether you are an avid hiker or a complete beginner, there are hills and trails for you.  I have hiked several of the more common trails and share with you 5 of...
Gyms and fitness centers are found all over the world, but using these gyms for free while on holiday can be a little challenging if you don't know how to find them.  With a few of these travel hacks, you can workout for free almost anywhere in the world.  The best part is, you can save the money you...
stay fit while traveling / staying in shape while traveling / fit for travel / fit travel / travelling fit / travel and fitness / stay fit / 
I love fitness and I love sitting in cafe's, especially when I travel.  It's always great when you find a combination of both where you can get healthy foods, good quality coffee, and an awesome workout!  Is there such a thing as a fitness cafe? Welcome to Rubberduck Cafe & Aloha Cycle in Plaza Damas, Kuala Lumpur, Malaysia.  I discovered this...